THE OUTCOME IS WHAT YOU MAKE IT. Every class is different, but the result is always the same. Students leave feeling strong, sweaty and inspired. Join a Class! MAKE JOY
THE INCENTIVE People are less likely to give up on fitness if they are having fun. Join a Class! MAKE THE CHOICE
TO BE HAPPY. One workout at a time. Join a Class!

MY GOAL IS
TO CREATE JOY
THROUGH
MOVEMENT.

 

Angie is always moving…. a self-proclaimed hummingbird. If her body is not in motion, her mind is. Even as a kid you couldn’t get her to sit down, especially if music was playing. She got hooked on group exercise at 17 and has been teaching classes ever since.

DANCE + SCULPT.

Lose yourself in this fun-filled, high-energy, calorie blasting dance class to your favorite club, hip-hop, pop and Latin music. Achieve strength and definition by using a combination of effective resistance training exercises targeting all the major muscle groups.

NUTRITION.

Food is not the enemy. The more people understand about nutrition the less likely they are to make poor choices. My goal is to improve my clients’ relationship with food while helping them understand that most habits are not food related at all.

TRAIN.

I put together a fun, inspiring, holistic workshop. I want women to get a better understanding of why weight training is so valuable and why diets don’t work. Finding the proper balance between exercise and nutrition is key. Join me on this journey toward better health!

Sample a Class with Angie

News and Updates

Testimonials

  • Angie Mercado is an incredibly motivating and inspiring fitness instructor who has helped me transform my fitness game and get in the best shape of my life. I've been sweating at her sculpting class for over three years, and can always count on her classes to be the best and most challenging workouts of my week. The energy that she brings to class is contagious and her variety of exercises keeps the class fresh and fun. Additionally, through Angie's classes I have learned a fitness framework that has enabled me to crush high intensity workouts on my own.

    Jeff Schumer

  • If I were Madonna or Beyonce-rich I would pay for Angie to travel with me and be my personal trainer and life coach. Thankfully for you all I'm not that rich, so I can't hog Angie all to myself! 🙂 Seriously though, she's the best. She's an exceptional of a fitness instructor and a human being.

    Serena Donovan

  • Being in a Flash Mob was a "bucket list" item for me. What more perfect way to do it than by having a Flash Mob occur as part of the first dance at our wedding! There was lots of desire and NO talent or experience on my part. My spouse is a good dancer and I was afraid I was going to be the crazy looking uncoordinated one. Angie worked a miracle! She choreographed moves that worked for a non-dancer and pulled together a team of awesome dancers to make us look good. It was fun! We enjoyed ourselves and knocked the socks off our guests. Everyone is still talking about it!

    Mary Rose

  • I couldn't have scripted my birthday celebration any better ... sensational playlist, imaginative choreography, boundless energy and fabulous friends! I appreciated your indulgence in my guilty pleasure (dance & music). Until our next twirl on the dance floor .. live your life with family, friends, laughter, joy, and good dance moves.

    Josie Gomez

  • After raising young children and my career in education led to a sedentary lifestyle, Angie Mercado's dance/exercise classes brought a part of me back to life by reigniting my passion for dance. Angie's warm presence, engaging instruction, varied choreography and dynamic performances make her an ideal dance/exercise instructor! After many years, being in her classes still brings me great joy!

    Nadya McCann

  • The perks of working for Google are numerous - gourmet free food, legendary nap pods, luxury shuttles and even free massages. But, and I say this with 100% conviction and feel like I probably speak for all the Googlers who are Angie-regulars, no perk comes close to the joy, strength and sense of community I receive from Angie's Power Sculpt class.

    Serena Donovan

  • I LOVE Angie's dance class, Groove2DBeat! I've been going for over 2 years now and I always look forward to her classes. Angie is always upbeat and I love that she does her own choreography. She's always introducing new routines and she has the best taste in music. If you love to dance, this is the class for you!

    Diane S

  • I've been taking dance classes all my life, and I've finally found my heaven in Angie's class! She is the perfect mix of pulse-raising workout and sexy dance style--with popular songs and new moves; she keeps it fresh with every class. Angie's dance talent and sweet demeanor make every class a pleasure--I've followed her to different studios for years, and she is totally worth it.

    Amelia Nash

  • Angie is a phenomenal teacher, with great energy, engaging choreography, super-cool moves, superb technique, and great warmth and love for her students.

    Alison Polkinhorne